Surprise your friends with an easy healthy delicious dessert!

Immune-boosting Chia Seed pudding with

PITAYA + Elderberry + Superlative Beauty

 

 

  Chia seeds, tiny little seeds that are packed with nutrition.

Chia pudding is a healthy breakfast or snack

 It’s a perfect light dessert after

dinner or the in-between cravings.

It’s loaded with protein and fibers

and full of Omega 3.

 

 

 

 

 

 

 

The berries and flowers of elderberry are packed with antioxidants

that may boost your immune system. They could help tame

inflammation, lessen stress, and help protect your

heart. Word is Elderberry help prevents

and ease cold and flu symptoms.

 

 

 

 

 

 

Pitaya is an exotic superfruit, Indigenous to South America,

that is delicately sweet with an intensely vibrant color

and an impressive array of nutrients, including

vitamins C and B, magnesium, zinc, iron,

fiber and antioxidants, to name a few.

 

 

 

How to Make Chia Pudding

                 

2 cups of oat milk

8 tbs of Chia seeds

1 tbs of raw honey

2 tbs of maple syrup

bit of vanilla powder

1 tbs of elderberry powder

1 tbs of pitaya powder

1 tbs of Superlative Beauty Powder

1 tbs of Gojyberry  (not necessary)

Stir the oat milk and the chia seeds with a whisk until well combined, let it sit for 5 minutes,

give it another stir/shake to break up any clumps of chia seeds, cover, and put

the mixture in the fridge to “set” for 1-2 hours or overnight.

The chia pudding should be nice and thick, not liquidy.

If it’s not thick, just add more chia seeds, stir and refrigerate for another 30 minutes or so.

 

 

SUPERLATIVE BEAUTY POWDER

 

The founder of COCORAU, make-up artist Konstanze Zeller, introduces to you the Superlative Beauty Powder that brings forth beauty from within. Basically,

Superlative Beauty gets its name from the most important ingredient “PEARL”,

used by women of renowned beauty thru out the world. Notably, these pearls were carefully selected from

the ancient treasure of nature. The magical mix of Asian mushrooms Tremella and Chaga contributes to

cellular renewal and longevity. Indeed this makes one of

Konstanze’s personal beauty secrets.

  So we offer this gift to you