Chia seeds, tiny little seeds that are packed with nutrition.
Chia pudding is a healthy breakfast or snack
It’s a perfect light dessert after
dinner or the in-between cravings.
and full of Omega 3.
The berries and flowers of elderberry are packed with antioxidants
that may boost your immune system. They could help tame
inflammation, lessen stress, and help protect your
heart. Word is Elderberry help prevents
and ease cold and flu symptoms.
Pitaya is an exotic superfruit, Indigenous to South America,
that is delicately sweet with an intensely vibrant color
and an impressive array of nutrients, including
vitamins C and B, magnesium, zinc, iron,
fiber and antioxidants, to name a few.
2 cups of oat milk
8 tbs of Chia seeds
1 tbs of raw honey
2 tbs of maple syrup
bit of vanilla powder
1 tbs of elderberry powder
1 tbs of pitaya powder
1 tbs of Superlative Beauty Powder
1 tbs of Gojyberry (not necessary)
Stir the oat milk and the chia seeds with a whisk until well combined, let it sit for 5 minutes,
give it another stir/shake to break up any clumps of chia seeds, cover, and put
the mixture in the fridge to “set” for 1-2 hours or overnight.
The chia pudding should be nice and thick, not liquidy.
If it’s not thick, just add more chia seeds, stir and refrigerate for another 30 minutes or so.
The founder of COCORAU, make-up artist Konstanze Zeller, introduces to you the Superlative Beauty Powder that brings forth beauty from within. Basically,
Superlative Beauty gets its name from the most important ingredient “PEARL”,
used by women of renowned beauty thru out the world. Notably, these pearls were carefully selected from
the ancient treasure of nature. The magical mix of Asian mushrooms Tremella and Chaga contributes to
cellular renewal and longevity. Indeed this makes one of
Konstanze’s personal beauty secrets.