Black sesame seeds
– have a slightly stronger taste than white sesame seeds, which have a lighter flavor.
Black and white sesame seeds may also have slightly different nutritional properties.
Black sesame seeds have higher antioxidant activity than white sesame seeds.
Sesame seeds are an excellent source of protein, which helps increase your metabolic rate and curbs hunger.
In fact, fiber-rich foods can help you lose fat but maintain muscles.
The nutrients in sesame seeds are better absorbed if they are pulverized, but eating them whole is by no means unhealthy. …
Add raw sesame seeds to add crunch and flavor to vegetable or bean dishes.
Sesame oil is a great option to try to incorporate in your cooking to achieve a unique taste.
In the blender you add water, a pinch of Himalayan salt, the black sesame seed, and maybe a raw honey or a date if you like to cut the bitterness. Add vanilla (optional)
You can use that mylk for at least 5 days stored in the fridge.
Here you have it:
A Dreamy Nutrient-rich Sesame Mylk!
We Love that color!
I use that beautiful dark grey/ bluish mylk to mix it with our Sensual Supreme Powder.
For an extra boost of Sensuality, Energy, and Creativity.
Let me know if you have any questions!
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